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Welcome to Day 31
WYN: a chair, courage
I could not help it. I did a super quick extra day for you all to try and have fun with. I had a lot of comments about the chair exploration and I wanted to share the fun of it. So, there you have it: a super short, easy chair routine with variations for levels and styles. I would love to see the results on the Facebook group if you would like to share.
Finally, join me at 5pm Central Time on the Facebook group for a celebration live stream and the announcement of the 3 lucky winners of a private lesson!
<p><span style="font-weight:normal;">Welcome to Day 31<br>WYN: a chair, courage</span></p> <p><span style="font-weight:normal;"><br>I could not help it. I did a super quick extra day for you all to try and have fun with. I had a lot of comments about the chair exploration and I wanted to share the fun of it. So, there you have it: a super short, easy chair routine with variations for levels and styles. I would love to see the results on the Facebook group if you would like to share.</span></p> <p><span style="font-weight:normal;"><br>Finally, join me at 5pm Central Time on the Facebook group for a celebration live stream and the announcement of the 3 lucky winners of a private lesson!<br></span><br></p>
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A journey back to the dance floor.
Join a community of fun and amazing dancers for one month of training. We will be getting our body ready to be back on the dance floor.
There will be a day for:
-Technique
-Strengthening
-Styling
-Yoga and mindset
-Musicality
-Movement exploration
-Rest day with surprises
Make sure you join the 30 day movement challenge facebook group to:
-stay motivated
-know about new things happening
-find an accountability buddy
-listen to the surprise live stream with guest on your rest day
-have the chance to win one of the three online private as a prize!!!
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