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WYN: ears, note taking things, your soul suiting place
Join us at 4pm Central Time in the Facebook group for the last live of the challenge with the amazing Estelle Bonnaire who will talk about styling from the judges perspective, which is a really interesting angle we do not hear about often. The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.
Have a good rest day!
<p><span style="font-weight:normal;">WYN: ears, note taking things, your soul suiting place</span></p> <p><span style="font-weight:normal;"><br>Join us at 4pm Central Time in the Facebook group for the last live of the challenge with the amazing Estelle Bonnaire who will talk about styling from the judges perspective, which is a really interesting angle we do not hear about often. The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.</span></p> <p><span style="font-weight:normal;"><br>Have a good rest day!</span><br><br><br></p>
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Welcome to day 21!
WYN: ears, note taking things, sunshine or rain with a hot chocolate
Join us for the third live of the challenge with the amazing Alyssa Marie Glanville. She has been an inspiration for me when we were on the road and I was just exhausted and she kept exploring movement, so I know she can be one for you too.
The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.
Have a good rest day!
<p><span style="font-weight:normal;">Welcome to day 21!<br></span></p> <p><span style="font-weight:normal;">WYN: ears, note taking things, sunshine or rain with a hot chocolate</span></p> <p><span style="font-weight:normal;"><br>Join us for the third live of the challenge with the amazing Alyssa Marie Glanville. She has been an inspiration for me when we were on the road and I was just exhausted and she kept exploring movement, so I know she can be one for you too. </span></p> <p><span style="font-weight:normal;">The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.</span></p> <p><span style="font-weight:normal;"><br>Have a good rest day!<br></span><br><br></p>
This video is a part of a 'Special Series'.
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WYN: a pillow or a towel
Wow! If you missed this live, I recommend watching it on your own time: it is short and sweet and filled with so much valuable information, we could actually create an intensive weekend out of it!
<p><span style="font-weight:normal;">WYN: a pillow or a towel<br></span></p> <p><span style="font-weight:normal;">Wow! If you missed this live, I recommend watching it on your own time: it is short and sweet and filled with so much valuable information, we could actually create an intensive weekend out of it! </span><br></p>
This video is a part of a 'Special Series'.
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WYN: ears, note taking things, maybe a glass of wine/ coffee/ tea
Join us at 11am Central Time in the Facebook group for the first live of the challenge with the amazing Tashina Beckmann-King who will share tools that have helped her in her dance mindset journey and that could help you. The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.
Have a good rest day!
<p><span style="font-weight:normal;">WYN: ears, note taking things, maybe a glass of wine/ coffee/ tea</span></p> <p><span style="font-weight:normal;"><br>Join us at 11am Central Time in the Facebook group for the first live of the challenge with the amazing Tashina Beckmann-King who will share tools that have helped her in her dance mindset journey and that could help you. The recording will stay on the group, so do not worry if you miss it, you will be able to catch it later.</span></p> <p><span style="font-weight:normal;"><br>Have a good rest day!</span><br><br></p>
This video is a part of a 'Special Series'.
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Welcome to Day 31
WYN: a chair, courage
I could not help it. I did a super quick extra day for you all to try and have fun with. I had a lot of comments about the chair exploration and I wanted to share the fun of it. So, there you have it: a super short, easy chair routine with variations for levels and styles. I would love to see the results on the Facebook group if you would like to share.
Finally, join me at 5pm Central Time on the Facebook group for a celebration live stream and the announcement of the 3 lucky winners of a private lesson!
<p><span style="font-weight:normal;">Welcome to Day 31<br>WYN: a chair, courage</span></p> <p><span style="font-weight:normal;"><br>I could not help it. I did a super quick extra day for you all to try and have fun with. I had a lot of comments about the chair exploration and I wanted to share the fun of it. So, there you have it: a super short, easy chair routine with variations for levels and styles. I would love to see the results on the Facebook group if you would like to share.</span></p> <p><span style="font-weight:normal;"><br>Finally, join me at 5pm Central Time on the Facebook group for a celebration live stream and the announcement of the 3 lucky winners of a private lesson!<br></span><br></p>
This video is a part of a 'Special Series'.
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Welcome to Day 30
WYN: your smile, inspiring clothing and two different shoes
Can you believe you have made it to the end of the challenge? This is your chance to wrap things up and see how all the explorations we did feel inside of your basics. I know there are a couple people with us who are not west coast swing dancers. That is completely fine: take those explorations and see if you can integrate them to your practice whether it is salsa, Yoga, Pilates, Pole Dance.
I hope you have enjoyed this time with me and, please, re-visit the videos: there is so much information in all of them and so little time drilling it, it will be good for you to dive back and see what more understanding you can get out of it and if the movement integrates better after a few times.
Remember: JOIN US tomorrow for the last live where we’ll chat a bit and announce the 3 winners of the challenge.
<p><span style="font-weight:normal;">Welcome to Day 30<br>WYN: your smile, inspiring clothing and two different shoes</span></p> <p><span style="font-weight:normal;"><br>Can you believe you have made it to the end of the challenge? This is your chance to wrap things up and see how all the explorations we did feel inside of your basics. I know there are a couple people with us who are not west coast swing dancers. That is completely fine: take those explorations and see if you can integrate them to your practice whether it is salsa, Yoga, Pilates, Pole Dance.</span></p> <p><span style="font-weight:normal;"><br>I hope you have enjoyed this time with me and, please, re-visit the videos: there is so much information in all of them and so little time drilling it, it will be good for you to dive back and see what more understanding you can get out of it and if the movement integrates better after a few times.</span></p> <p><span style="font-weight:normal;"><br>Remember: JOIN US tomorrow for the last live where we’ll chat a bit and announce the 3 winners of the challenge.<br></span><br></p>
This video is a part of a 'Special Series'.
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A journey back to the dance floor.
Join a community of fun and amazing dancers for one month of training. We will be getting our body ready to be back on the dance floor.
There will be a day for:
-Technique
-Strengthening
-Styling
-Yoga and mindset
-Musicality
-Movement exploration
-Rest day with surprises
Make sure you join the 30 day movement challenge facebook group to:
-stay motivated
-know about new things happening
-find an accountability buddy
-listen to the surprise live stream with guest on your rest day
-have the chance to win one of the three online private as a prize!!!
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