Choreography
accents advanced connection contrast emotions extensions imagery intermediate mechanic mental-preparation musicality styling technique turns variations
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Welcome to week 2 beautiful people. This is an intense week, knee pads for the followers if you are doing the original version and please: WARM UP before you start your practice. Stay healthy!
PS. At the end, with the music in the variation version, I do a weird reset before the turns to the Clack Clack: don't do that. Do what I do in the explanation. ;-)
<p><span style="font-weight:normal;">Welcome to week 2 beautiful people. This is an intense week, knee pads for the followers if you are doing the original version and please: WARM UP before you start your practice. Stay healthy!</span></p> <p><span style="font-weight:normal;">PS. At the end, with the music in the variation version, I do a weird reset before the turns to the Clack Clack: don't do that. Do what I do in the explanation. ;-)</span><br></p>
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Hi beautiful people! What a good day to be alive and train. Let us know if you have any question about this section.
<p><span style="font-weight:normal;">Hi beautiful people! What a good day to be alive and train. Let us know if you have any question about this section.</span><br></p>
This video is a part of a 'Special Series'.
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Good day fellow humans! I know this week is pretty intense, but you'll be so proud when you go through it. Remember the keys: slow the music down, do sections and mostly, HAVE FUN!
<p>Good day fellow humans! I know this week is pretty intense, but you'll be so proud when you go through it. Remember the keys: slow the music down, do sections and mostly, HAVE FUN!<br></p>
This video is a part of a 'Special Series'.
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Wouuuuuuhouuuuuu! That is mostly what comes to mind with this section. The way we do it in the routine... gets a really good crowd reaction and is really physical; the variation we created... feels absolutely dreamy and amazing. Your pick.
<p>Wouuuuuuhouuuuuu! That is mostly what comes to mind with this section. The way we do it in the routine... gets a really good crowd reaction and is really physical; the variation we created... feels absolutely dreamy and amazing. Your pick.<br></p>
This video is a part of a 'Special Series'.
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Here is some more information for you leaders on this week's craziness. Remember that you first goal is for your partner not to die. Then see for the rest. ;-)
<p>Here is some more information for you leaders on this week's craziness. Remember that you first goal is for your partner not to die. Then see for the rest. ;-)<br></p>
This video is a part of a 'Special Series'.
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Most things were said during the week, but just reminding you of a couple details and things to think about as you are ironing the performance aspect of the routine.
<p>Most things were said during the week, but just reminding you of a couple details and things to think about as you are ironing the performance aspect of the routine.<br></p>
This video is a part of a 'Special Series'.
Pay and unlock the Series to watch this video
Join us for an amazing month of training our Open routine: I hate you, I love you!
This will be a smooth and progressive outline of the routine (with modifications to accommodate different levels) brought to you through the month of November. You can go at your own rhythm and you will have access to the videos as long as the platform exists.
Remember to join the Facebook Group to stay motivated and to ask questions throughout the learning process.
Welcome to The Open season!
-Who: Stephen White and Sonya Dessureault
-When: Starting the 1st of November
-Why: Learn both fundamental and unique skills through choreography, in a structured manner.
-Duration: 30 days
-What: "i hate u, i love u" routine, split into small and digestible increments, 5 videos a week.
-Level: From Novice to Champion
-Coaching: Access to us throughout the month for questions and clarifications via private FB group
-Message us if you have any questions!
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