<p>Welcome to the 30 day routine challenge; we are so happy to have you with us!</p> <p>Take a deep breath, take your time, slow the music down, try an easier version, communicate with your partner, film yourself and ask us question through the Facebook group so everybody can see the answers.</p> <p>This is the first section.  You have three 8 counts.  You can go with the counts or with the accents and lyrics we will point out; there is no wrong as long as you are up and dancing.<br></p>

<p>I hope you are doing good and that yesterday treated you smoothly.  Remember as the information is going to start adding up, to go through the routine and the details in your head anytime you have a second to do so.<br></p>

<p>Alright, this one has an adaptation for you.  Watch both versions, see how you feel, know your body and PICK one!  Don't try to learn both variations, it is going to be too much information on top of everything you are already doing.</p> <p>Love you all!<br></p>

<p>You are doing amazing, what a week!!!  You can start relaxing: tomorrow you get more details on everything we've done, so no new part.  <br></p>

<p>Today we are teching separately the leaders and the followers so you can have more details and a little recap on your respective roles.  Watch both videos together as you might hear something that helps you understand better the connection and what your partner has to do.<br></p> <p>Can you believe you did a quarter of the routine already?  <br></p>

<p>Today we are teching separately the leaders and the followers so you can have more details and a little recap on your respective roles.  Watch both videos together as you might hear something that helps you understand better the connection and what your partner has to do.<br><br>Can you believe you did a quarter of the routine already?  <br></p>