Technique
beginner body-parts connection core-concepts mechanic technique
Let's do this drill together
Read more<p>Let's do this drill together</p>
Ahhhh, the frame! It will be really difficult, maybe even impossible, to give a nice connection to your partner if you don't know how to engage your frame properly. So here's a bit of information to help you master it.
Sorry! We couldn't upload your image
(minimum dimensions of image should be 533px * 300px)
Please login to bookmark this Episode
This feature is enabled for members only. Login as a member to explore more.
New User? Register Now